Upcoming Workshops & Events
Wisdom Gathering: May We Live With Ease with Stacie Overby
In this workshop style class we will explore how we can live with greater ease through dharma discussion, yoga asana, somatic or therapeutic movement, meditation, and self-inquiry practices.
Inversions and Arm Balances with Sunny Grosso
Explore the upside-down world of arm balances, their psychology, physiology, and technique including how to prepare your body and mind. Think crow, crane, firefly, handstand and flying pigeon.
Soul Flow & Sound Healing w/ Lauren Cohen & Emma Peck
Join Lauren Cohen and Emma Peck for this special Saturday offering - a combination of movement (vinyasa yoga), stillness (restorative yoga and meditation), mantra and sound healing.
Yoga of Wellbeing: The Intersection of Yoga and Happiness with Sunny Grosso & Anna Hughes
Explore ancient revelations of yoga alongside insights from the science of happiness in this mini-immersion with Sunny Grosso, Happiness Consultant, and Anna Hughes, lifelong yoga educator.
Bhakti Yoga Immersion with Stephanie Snyder
This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.
Art of Asana Immersion with Nichol Chase
This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.
Yoga of The Subtle Body Immersion with Stephanie Snyder
This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.
Strategic & Creative Sequencing Immersion with Stephanie Snyder
This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.
Seat of The Teacher, Heart of a Student: Teaching Redefined with Stephanie Snyder
This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.
Aspen Shakti: The Alive Immersion with Jayne Gottlieb
A liberating and enlivening dance inspired masterclass and fully alive living workshop!
This offering is one of a kind and is the signature, heart, and soul of the famed Aspen Shakti. Expect the energy of a nightclub, the professional guidance of a teacher with 25 plus years of experience, the sophistication and chicness of Aspen, and a workout that hits every part of the body, mind and spirit.
Soul Flow & Live Sitar w/ Lauren Cohen & Will Marsh
Join Lauren Cohen and Will Marsh for this special Sunday class :)
Community Acupuncture & Breathwork Experience with Jordanna
Awaken your Spring spirit with a refreshing Community Acupuncture + Breathwork Experience. SF acupuncturist / fitness mixologist / global retreat leader Jordanna Eve Dworkin, L.Ac. combines guided breathwork, self-care tui na massage techniques and light-touch acupuncture for energetic balancing and healing.
Book Club with Anna Hughes
Please join Anna for Book Club, our new favorite tradition, at LSY Larkspur.
We'll collectively dive into and discuss "Tattoos on the Heart" by the amazing and inspiring Gregory Boyle.
Hip Opening & Arm Balancing with Jason Crandell
This workshop will demystify the complexities of arm-balancing into simple, actionable steps while also mobilizing your hips and maintaining a steady, mid-tempo flow.
Move to Meditate with Bex | 3 of 3 part series
Beginning on March 1, 8 and finishing on the spring Equinox Friday March 29. This series will feature a dharma talk and themed meditation practice in each session, aimed at helping you develop techniques to support a successful home meditation practice.
Mindset Makeover: Self-Hypnosis to Create the Life You Desire with Allison
This workshop is designed to empower you on your journey towards personal growth and transformation in all areas of life- health, wealth, love and beyond.
Handstand Master Class with Nichol Chase
In this workshop-style class we will focus on methods for strengthening your handstand practice.
Clear & Connected Series with Estee Fletter
Clear the sluggishness and accumulated layers of winter with strengthening Vinyasa, heart opening mantra, pranayama, and deeply restorative savasana.
Clear & Connected Series with Estee Fletter
Clear the sluggishness and accumulated layers of winter with strengthening Vinyasa, heart opening mantra, pranayama, and deeply restorative savasana.
Sacred Saturday with Haley
These classes will be 90 minutes, meaning we’ll have time to incorporate pranayama, chant, and move through a complete well-rounded practice.
Clear & Connected Series with Estee Fletter
Clear the sluggishness and accumulated layers of winter with strengthening Vinyasa, heart opening mantra, pranayama, and deeply restorative savasana.
Move to Meditate with Bex | 2 of 3 part series
Beginning on March 1, 8 and finishing on the spring Equinox Friday March 22. This series will feature a dharma talk and themed meditation practice in each session, aimed at helping you develop techniques to support a successful home meditation practice.
Stability and Longevity Series with Annie Carpenter | Series 3 of 4
Join Master Teacher, Annie Carpenter, for this monthly class to heighten your inner awareness and build strength and stability. Each class will focus on a specific family of movements/poses and the direct actions that provide balance and stability.
Move to Meditate with Bex | 1 of 3 part series
Beginning on March 1, 8 and finishing on the spring Equinox Friday March 22. This series will feature a dharma talk and themed meditation practice in each session, aimed at helping you develop techniques to support a successful home meditation practice.
Book Club with Anna Hughes
Please join Anna at LSY Larkspur. We'll collectively dive into and discuss Tara Brach’s “Radical Acceptance: Embracing Your Life with the Heart of a Buddha”
Book Club with Anna Hughes
Please join Anna at LSY Larkspur. We'll collectively dive into and discuss Tara Brach’s “Radical Acceptance: Embracing Your Life with the Heart of a Buddha”
Sacred Saturday with Haley
These classes will be 90 minutes, meaning we’ll have time to incorporate pranayama, chant, and move through a complete well-rounded practice.
Stability and Longevity Series with Annie Carpenter | Series 2 of 4
Join Master Teacher, Annie Carpenter, for this monthly class to heighten your inner awareness and build strength and stability. Each class will focus on a specific family of movements/poses and the direct actions that provide balance and stability.
Roll & Release with Regan
Come learn about your fascia! This network of connective tissue surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place
Yoga of Well-Being: The Intersection of Yoga and Happiness
Utilizing tools at the intersection of yoga philosophy and positive psychology, we will explore finding our sustained ability to thrive throughout the challenges of modern life.
Soul Flow & Live Music with Nat and Lauren | January
Join Lauren Cohen and Nat Kendall for an extra special flow class set to live music and mantra. Breathe, sweat and chant along in this prayer-filled flow.
New Year Burning Bowl Ceremony with Liz Andolong
The beginning of the calendar year brings so much hope and the freshness of a clean slate: the perfect opportunity to manifest what one would like to call in for the next year’s cycle. What better way to welcome 2024 than to join Liz Andolong for her annual Burning Bowl Ceremony!
Wisdom Gathering: May We Live With Ease with Stacie Overby
Our practice is to befriend all that is arising…pleasant or unpleasant, comfortable or uncomfortable
Winter Well-Being Vinyasa with Estee Fletter
Join Estee Fletter for these special winter flow classes designed to align your body with the season and step into the new year with renewed energy, warmth, strength, and grace.
Aspen Shakti: The Body Alive with Jayne Gottlieb
A liberating and enlivening dance inspired class at its core. This practice is the signature, heart and soul of Aspen Shakti and the ultimate embodiment tool for shaking out anything stagnant or heavy in the body so as to tap into what is alive, luminous, and desirable . . . which is itself the definition of having SHAKTI.
Winter Well-Being Vinyasa with Estee Fletter
Join Estee Fletter for these special winter flow classes designed to align your body with the season and step into the new year with renewed energy, warmth, strength, and grace.
New Year Acupuncture + Ceremonial Sound Experience with Jordanna and Cypress
Dive into the New Year with a refreshing and expansive ACUPUNCTURE + CEREMONIAL SOUND EXPERIENCE.
Core Fundamentals Workshop Part 2: Back Core Muscles, Their Role in Core Strength with Katina Griffin
This is a two part interactive immersion designed to support students in taking their CORE work to a new level.
Joga Firestarter / Silent Victories Session
Join JOGA founder and master trainer Jana Webb for a wonderful practice and introduction to JOGA. Jana’s most dedicated client Warrior Kevon Looney will be participating in the practice.
Registering for workshops and events is an easy two-step process.
First, head to the purchase page linked to the event and pay for the workshop you’re interested in. Next, you’ll head to the schedule and reserve your spot on the day of the event. You’ll see the event/workshop listed on your upcoming reservations on the app/website. Questions? Email the team at VALENCIA or LARKSPUR for help!