$450 for the entire weekend | $375 early bird by Jan 31, 2018
Thursday 3/8, 9am - 5pm
Friday 3/9, 11am - 6:45pm
Saturday 3/10, 9am - 5pm
Sunday 3/11, 8:15am - 4pm
During this extended weekend workshop, students will dive into yoga philosophy through open discussion and experiential practice. We will explore the authentic Self; what exists beyond our concepts and ideas of who we are. Through asana, mantra, and a variety of meditation methods, we will practice embodying our true nature in a community of trust, vulnerability, and authenticity. There will be space to discuss the teachings in depth.
Lauren Pisano has been teaching Vinyasa yoga for seven years, in the Bay Area for four. She takes a pragmatic yet heartfelt approach to the teachings, and she shares the practices that have moved her throughout her studentship. Lauren sees yoga as a course towards a more peaceful existence in this world and as a pathway to realizing the depths of one's being.