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Yogi Deep Dive with Danni Pomplun


Deep Dive.jpg

$280 | $250 early bird until October 15

So you've received the call to deepen your practice, but don't know where to go from here. There are so many concepts we hear in classes without enough time to break them down or ask our own questions. If you’re ready to further dissect body mechanics of both fundamental and advanced postures, or if you want to learn more about the history and philosophy of this amazing practice, then this deep dive is for you. In this immersion Danni will lead students to go deeper into key elements of living a more yogic lifestyle along with the physical practice, basic and advanced postures, philosophy, and meditation. Students can receive 14 CEC's for attending this 3-day intensive.

Friday, December 13, 4:00 - 9:00pm: Asana
Fundamentals of the practice
Advanced postures

Saturday, December 14, 12:00 - 4:00pm: 8 Limbs of Yoga
Meditation
Kirtan

Sunday, December 15, 11:00 - 4:00pm: Yamas + Niyamas

Daily application

Self-reflection