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Chakra of Compassion: Backbends, Pranayama, & Chanting with Sianna Sherman

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$60 in advance | $70 at the door

Love is the Source and Love is the Force.

Awaken your heart of compassion with Sianna Sherman in her signature class, Rasa Yoga. Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, ritual, Tantric yoga philosophy, functional anatomy, and soul.

This workshop will focus on backbends, pranayama, functional anatomy, and chanting. With proper alignment, backbends help to heal the body, clear the mind and open the lungs to breathe more deeply. This is a progressive sequence of standing poses with symmetrical and asymmetrical backbends + functional anatomy to recalibrate your mind, body, & spirit.

Untie the knots of your heart, spin the prayer wheel of love and generate blessing energy into the world.

About Sianna Sherman:

Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and RITUAL. Sianna touches the human heart through story and offers teacher trainings, workshops, retreats, pilgrimages, and online studies. Her training includes three decades of study with master yoga teachers and scholars in India and abroad, as well as a background in bodywork, anatomy, herbalism, feminine studies, and climate reality training.