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Find the Fun, Fight the Fear: An Inversion Experience w/ Danni Pomplun



Face your fears, and learn proper alignment to fly! Let yourself go in this workshop that is guaranteed to get the core working and the adrenaline pumping. After a warm up practice, Danni will break down the basics of handstand and crow -- the major gateways to an inversion practice. Then we will explore other arm balances, inversions, and flows, and cover strategies for understanding and overcoming fear.  This workshop will challenge your resolve and allow you to more fully explore the amazing possibilities in your practice.