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Acro Yoga


So you’ve taken an Intro to Acro Yoga class and now you’re wondering…”what’s next?”

Take your Acro skills a step further in this follow-up workshop, where Alyssa and Charles will lead you into new, more challenging shapes and teach you how to string them together to create a flow. In order to join us, we ask that you have minimal Acro experience, perhaps an Intro workshop of Alyssa and Charles' or an intro class taken elsewhere. We can modify or amplify what we offer depending on your experience level.

Come alone or bring a friend. Wear comfortable clothing for movement, and avoid long earrings and "strappy" tops.

Alyssa has been sharing her passion for Yoga since 2009. Early on in her teaching career, she began an Ashtanga practice that would heavily influence her classes. Alyssa is 500RYT certified, and has over 1,000 hours of training in Vinyasa, Hatha, Hot Vinyasa, Moksha, Yin Yoga and Acro Yoga. She believes in a balanced practice that helps us to be present and to let go of the distractions and doubts that create our everyday dis-ease. She finds that through a physically and mentally challenging practice, we can find a sense of calm and grow our practice by applying what we do on the mat, off the mat.

Charles Green is a certified yoga teacher with three years of Acro Yoga teaching and performance experience alongside Alyssa Arroyo. When he's not teaching, training or performing acrobatics, he builds healthcare apps for the treatment of substance use disorders.

Earlier Event: August 13
Chakra Flow
Later Event: September 22
Fall Equinox Sound Healing Flow