**All proceeds will be donated to our friends at the Mission Neighborhood Health Center.
This workshop will dive into a very specific pranayama and meditation protocol as taught to Steph by her teacher, Dharma Mittra. These techniques are designed to help you charge your psychic abilities and create the life that you want. When we hone our inner vision we can reduce our suffering and, therefore, be more available to live a life that benefits all beings.
Includes vinyasa flow, mantra, mudra and pranayama.