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Path To Empowerment: Handstand & Forearm Stand w/ Nichol Chase

Sirsasana Parivrtta .jpg

$40  |  $35 early bird pricing until December 31

Inversions are poses that tend to get avoided. This is because they can be challenging, potentially risky, and can bring up feelings of fear. But, when you learn how to work up to these poses with skill and understanding the fear turns into a feeling of empowerment.

In this workshop we will focus on Handstand and Forearm Stand. By working step-by-step, deconstructing and reconstructing, and exploring every nuance, your command of these poses will greatly increase. Expect to have fun, be challenged, and to surprise yourself with what you can do!

All levels welcome.

About Nichol.

Earlier Event: January 7
Winter Detox Flow w/ Neil Wadhawan
Later Event: February 16
Yoga Immersion w/ Tias Little