$35 advance purchase | $45 at the door
Winter solstice marks the shortest day and longest night of the year, when the sun is at its lowest arc in the sky. Join Abigail Tyler and Jeremy Falk as they guide us through a Sound Healing Vinyasa Flow, tuning into a deep sense of intuition and trust in your inner voice.
As Jeremy guides our bodies in a slow, restorative, and rejuvenating flow, Abigail will bathe us in sacred sound. Come prepared to experience: (a) breath work; (b) chanting; (c) meditative vinyasa movement; and (d) sound healing - accessing balance through Pyrenees Koshi Chimes, Peruvian Seed Rattle, Chilean Cactus Rain Stick, Frame & Ocean Drum, Tibetan Singing Bowls, Crystal Heart Chakra Singing Bowl, and the loving vibrations of the Gong.
Open to all levels!