Down N' Dirty Ganesha with Janet Stone

$35 in advance, $40 at the door

We start with planting deep roots into the earth, where Ganesha, "the remover of obstacles," resides. This workshop is designed to honor the new beginning of each breath as you bring fierce strength to your legs and hips, ignite your core power, and liberate your upper body and access the heart more fully--all to allow you to be more fully connected to the now. As James Brown says, "We've got to GET DOWN to GET ON UP!"

janetstoneyoga.com