Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Join Steph for a powerful and heart-opening exploration into Bhakti Yoga, the path of devotion. This weekend immersion weaves together dynamic vinyasa yoga, sacred chanting, and engaging discourse on key yogic texts to illuminate Bhakti as a living, breathing practice for modern living.

Join us for a 60-minute yoga class with Anna Hughes followed by friendly American Mah jongg play.

New to yoga?  Want to get back to the foundations of your practice?  Join Megan Webster for Yoga 101!  In this 90 minute workshop, we will have the luxury of time to discuss proper allignment for our postures, how to modify and build strength, and chat about all of your yoga questions. 

ANASA Breathwork is a 90-minute immersion that combines gentle breathwork with self-inquiry to calibrate your frequency. Derived from the Greek word for "breath," ANASA invites you to explore a yin approach to breathwork guiding you into a hypnosis-like state that nurtures your nervous system.